THE SWEET POTATO

I bought this sweet potato for the cost of 20 pesos per plastick bag or per kilo. The one neighbor harvests their goods in his farm and then he sells like vegetable, sweet potato and etc. I choose to buy sweet potato because I want to cook it for camote cue as our merienda.  And I know sweet potato is a healthy food and rich for more vitamins. They are a good source of vitamin C and contain for Vitamin D. Aside from that Sweet potatoes contain iron and a good source of mag­nesium, which is the relaxation and anti-stress mineral. Anyway, my favorite menu of sweet potato is camote cue, even they have many used it, like minatamis na camote, ginataang camote and etc. But camote cue for me is the best for mirienda time.  I did not take a photo of camote cue because I cook it later; I also know that this merienda is very familiar to us, mostly for the Filipino people.

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